Apple, Pumpkin Einkorn Muffins Recipe using Living Natural Yacon Syrup (review)

Yacon Syrup

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If you have been following my blogs you know I love using yacon syrup instead of sugar in my recipes, in my warm beverages, in oatmeal etc. I love the taste of yacon & think it pairs really well with pumpkin & also with einkorn flour. So muffinstoday I am reviewing Living Natural Yacon Syrup & sharing with you one of my favorite recipes. But if you should win, get creative & try it in your favorite recipes, use it in Bulletproof coffee, or just take a spoon full.

Apple, Pumpkin Einkorn Muffins Recipe


  • 2 cups einkorn flour
  • 3/4 tsp baking soda
  • 1& 1/2 tsp ground cinnamon
  • 1/2 tsp salt
  • 1/2 cup solid coconut oil (or slightly softened butter)
  • 1/2 cup yacon syrup
  • 1 cup applesauce
  • 1/4 cup mashed cooked pumpkin (or canned)muffins 2
  • 1 egg
  • 1 tsp vanilla extract
  • 1/2 cup chopped nuts
  • 1/4 cup diced apples


  1. Preheat oven to 350f grease 12 muffin tines or use liners
  2. In a small mixing bowl mix together dry ingredients together the flour, salt, baking soda & cinnamon
  3. In a larger mixing bowl mix the the wet ingredients coconut oil, yacon, applesauce, pumpkin, egg, vanilla extract using a hand or stand mixer, mix 3 to 4 minutes
  4. Slowly add the dry ingredients to the wet 1/2 cup at a time, mixing gently so at to not over mix.
  5. Next gently fold in nuts & & apples (do not over mix)
  6. Divide in muffin cups, bake at 350f for 20-25 minutes or until a toothpick or knife inserted in muffin comes out clean. Enjoy!

living natural yacon syrupReview of Living Natural Yacon Syrup: Many like yacon syrup for the boost it gives the metabolism & for weight loss, it is also great for those with diabetes & even low sugar muffins 2to stabilize sugar glucose levels. Yacon is also a prebiotic & probiotic making it good for digestion as well as immune support as well as being a great source of FOS.. I like the taste, it kinda reminds me of sweet potatoes molasses type taste & a molasses consistency. It does not upset my stomach, as a matter of fact it eases stomach issues & gets rid of heart burn for me.

Living Natural Yacon Syrup

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More products I love by Tropical Traditions:  Gold Label Virgin Coconut oil – Green label Virgin coconut oil – Palm Oil – Palm shortening – Extra Virgin Olive oil – Black Cumin Seed oil – Organic Sesame oil – Coconut water Vinegar – Organic Apple cider vinegar – Balsamic vinegar – Pink Himalayan salt – Organic spices – Organic Whole Unbleached Sugar – Grass-Fed butter & more.

If you order by clicking on any of my links & order from Tropical Traditions & have never ordered from them in the past, you might receive a free book on Virgin Coconut Oil, & I will receive a discount coupon for referring you”

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